Athough every fitness enthusiast probably wants to have a separate home gym, unfortunately, this is an impossible goal for most people. That is why it is so important to give preference to universal and compact equipment. You need to look for equipment that performs several functions and does not take up much space. This is what makes a pull-up bar such an excellent investment. Even if you live in a tiny one-room apartment, you probably still have enough space for a bar – all you need is a doorway.
Most of the pull-up strips can be hung from the edge of the door frame without any impact. Of course, you will limit the possibility of quickly closing this door, so you should give preference to the doorways of the kitchen, corridors, and any other doorways that do not need to be closed. Since they are above your head, the bar will usually not interfere with anyone trying to get through the door.
The two main exercises you can do with the pull-up bar are pull-ups and chins. Although they look the same, there are essential differences between them. Pull-ups are performed with the hands farther apart and with the hand on top (palms pointing outward). Chins are performed with a closer grip and a handgrip (palms facing inward). There are also neutral pull-ups that are performed so that your palms are facing inward to each other.
Some pull rods are suspended from the top of the frame, and they usually include handles that can be used for neutral pull-ups. They may not work for every doorway, so a straight bar that fits between the sides of the doorway is a good alternative. However, these straight rods cannot be used to tighten the neutral handle. They also typically include drilling in brackets to secure the bar.
One of the reasons it’s worth noting the difference between a pull-up and a chin is that you have to remember the space. If you have a wide wingspan and narrow doorways, you may have trouble getting the desired grip for pulling with the doorway. Chins that use a closer grip will be easier to make in restricted doorways.
Garren Fitness Maximiza Pull Up Bar
The Garren Fitness Maximiza pull bar is made of chrome steel and comes with three sets of fasteners, two of which can support up to 300 pounds.
The medium-duty door mount holds 150 pounds and is not recommended for use above the waist.
You can also use the barbell without door mounts to support a seated leg and other light exercises. The bar is adjustable and suitable for doorways 26 to 36 inches wide and can be set so that the door can still close.
The bar has non-slip, very long foam handles. Garren Fitness warns against using Maximiza for gymnastics, and they advise careful weight gain during the first few exercises to ensure that the barbell is securely installed (smart practice with any pull-up bar). Garren Fitness provides a “100% satisfaction guarantee” so you can get a full refund without question if you are not satisfied.
Yes4 All doorways
Yes4All affordable pull-up bar fits over the door frame, and it has various soft handles that make for a complete workout.
You can use it to lift your legs, pull up with a wide grip, chin with a narrow grip, or pull up with a neutral grip.
Yes4All is well design with 5 thick padded grip positions for multiple variations for chin up that all a range of upper body muscles to be trained.
It is designed for doorways from 33 “to 37”. You can also choose between bars that fit narrower or wider doorways from the same list.
1UP doorway pull-up bar
A heavy-duty and durable model, this is an excellent lifting bar that provides convenience for several exercises. It is equipped with comfortable handles, and its adjustability makes it versatile enough for the convenience of your workouts.
The 1UP works well with door frames from 24 to 36 inches and can hold up to 300 pounds. Also, it is portable and, therefore, an excellent companion for enthusiasts on the go.
Crown Sporting Goods Express Bar
For people who are often on the go, but need to do their daily workouts, this might just be one of the best options when pull-ups go. It is a lightweight and portable tool, making it convenient to take with you wherever you go.
It is ideal for door frames from 24.5 to 39 inches and does not require installation experience. The Crown Express Bar exercise machine is made of durable and compact steel that can withstand a maximum weight of 220 pounds.
Also, its heavy-duty construction provides long-term value to all accounts.
Stamina 1690 Power Tower
The Stamina 1690 Power Tower is one of the best lifting bar models the market today offers.
It has excellent features that recommend it as the perfect choice for home workouts.
It is made of high-quality, durable steel for long-term use and has soft, comfortable handles for secure handling.
This is a multifunctional tool that helps in creating the whole body.
With it, you can perform push-ups, chins, triceps dips, pull-ups, and squats. Able to withstand loads of up to 250 pounds, its non-slip covers protect against scratches on the floor when used by people who perform intensive workout routines.
Ultimate Body Press Joist Pull Up Bar
The unique design of this bar allows you to perform pull-up exercises in style. This is a beam-mounted bar made of durable steel.
The Ultimate Body Press Joist Pull Up Bar is finished with a powder coating for extra strength and toughness. This provides 2 different grip positions.
The handles are complemented by foam and textured for greater user convenience.
The panel comes with all mounting hardware for easy setup.
Goplus 2 pull your chin up
This is a piece of amazing workout equipment at your home gym that has a 440-pound lifting capacity due to the sturdy steel structure of a sturdy and robust structural material that is known for its strength and stability.
You can easily install this wall-mounted lifting bar, Goplus 2 pull your chin up with the clear instructions that come with the mounting hardware so you can use it to train your entire body.
The soft foam handles provided with the equipment provide greater strength and grip on the steel pipe so that you can enjoy the benefits of training for a longer period of time. This helps in training your arms, triceps, biceps, arms, chest, shoulders and back so you get a healthy and well-toned body.
Final Say
There is a range of pull up bars that you can install and use at home.
I hope this article was able to give some valuable information that will help you make up your mind which product you would like to purchase.
Other Articles you may like.
Mushrooms boosting your immune system
A review of 5 mushrooms that act as turbo booster for your immune system. The benefits of having mushrooms include improving your immune system. increasing your energy levels. Yes they considered as magic mushrooms.
Does Muscle Burn Fat or Increase Metabolism?
Does muscle burn fat? Read this down to earth article that simplifies the theory and informs you whether muscle actually burns fat.
WE provide some theory and some interesting facts. You will have a better understanding once you have read the article.
Best Gym Bags for 2020
How do you carry your stuff to the gym? We have review a number of the more popular brands in the market place. It was interesting to see the difference.
Each one has some characteristic that is appealing. Some of them give amazing warranties, for the price so they should. It was really hard to pick a winner as its different for every one. See who we chose.
