Sweet, salty flavors that you can savor in one dish!
Tender chicken bits flavored with umami teriyaki. Add into the mix some fresh spices. The coconut vinegar will add an extra kick to this dish that is stir-fried to perfection.
Flavors that are low carb yet and easy to devour.
Quick and easy to cook and eat. The sweet flavors of crab mix well with the crunch and juiciness of zucchini. Topped with a cheesy and creamy layer.
Superfoods for a super breakfast for super you!
Chia is practically fat-free and protein-rich. Add that with great fat content and refreshing taste from coconut. Mix in berries for sweet and fruity taste without the carbs.
It’s a fun snack that’s particularly high in fiber and low in carbs – perfect for keto.
You can actually also opt for fresh coconut meat with its refreshing juice that’s good for cleaning your digestive tracks.
Warm and tender fish dish all buttered up. Made even more delicious with melted cheese and garlic sauce on top. Sensational taste,
It will go great with a fresh garden salad.
This keto version of sushi replaces sticky Japanese rice with cauliflower to cut of the carbs. Salmon provides good fat and protein with the refreshing addition of cucumber in the roll.
The variety of seeds add crunch, flavor, and nutrition that’s especially good for your digestion.
Taste leafy goodness of kale shake base. Add ginger to make it zestier. With a mix of almond and coconut milk to balance strong kale taste and to bring natural sweetness.
Deconstructed Bolognese zoodle pasta with that everyone will love.
Here’s another way to enjoy keto zoodle Bolognese. Rich Bolognese sauce made creamy with lots of cheese. Each bite is made more enjoyable with the ready to pick up baked zucchini boats
It’s so good that you will forget it’s keto!
Fresh bananas are used in this recipe but no added sugar, so it’s safe for keto. It’s enjoyable moist with a crumbly cookie layer. Don’t forget to scoop some delicious cream.
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