The variety of seeds add crunch, flavor, and nutrition that’s especially good for your digestion.
- 25 g (1/6 cup or 0.88 oz) chia seeds
- 50 g (1/3 cup or 1.78 oz) sunflower seeds
- 50 g (1/3 cup or 1.78 oz) pumpkin seeds
- 17 g (1/6 cup or 0.6 oz) coconut flour
- 50 g (1/3 cup or 1.78 oz) psyllium husks
- 2/3 tsp baking powder
- 33 g (1/3 stick) melted butter
- 2 small eggs
- 160 ml (2/3 cup or 5.4 oz) lukewarm water
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Pre-heat your oven at 180°C/350°F
In a mixing bowl, put the seeds, flour, husks, and baking powder. Mix well and set aside
Using a mixer, cream the butter.
Add in the eggs and mix for the 2 minutes.
Pour in the flour mixture into the creamed butter. Mix for around 3 minutes.
Finally, pour in the lukewarm water. Mix for around 3 minutes until you have a smooth dough without flour lumps.
Pour this mixture in a greased tin.
Bake in the oven for 40 minutes.
Remove from the oven after the baking time. Let cool and cut into 10 slices.
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