Difficulty
Easy
Cooking Time
5 minutes
Preparation Time
Overnight
Servings
2
Calories
190 KCal
Fats
40.9 g
1.4 oz
Protein
6.5 g
0.23oz
Carbs
5.3 g
0.18 oz
Keto
Low Carb
Paleo
Vegie
Medit
Vegan
Gluten-Free
Yes
Lactose-Free
Yes
Dairy-Free
Yes
Ingredients
Serves 2 person
- 300 ml (10 oz) coconut cream
- 125 ml (4.2 oz) water
- 40 g (1.4 oz) chia seeds
- 50 g (1.8 oz) mixed organic berries
- ¼ cup (2 oz) fresh coconut meat
Instructions
Step 1
In a bowl, mash the berries using a fork.
Step 2
Pour in the fresh coconut cream and water. Mix well.
Step 3
Mix in the chia seeds and sweetener. Mix well for around 2 minutes with a spoon.
Step 4
Chill in the refrigerator overnight to set.
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