Put legs closer in missionary
This twist tightens the fit around your partner and brings more friction and pleasure on the clitoris. At the same time, for the partner lying down, elevate your butt a bit with a pillow to change a bit the angle of your partner’s thrust. This makes it easier to hit the G-spot.
Get on your knees for Woman on Top position
Lots of women feel more powerful and more in control with this position. You dictate the speed and intensity of each thrust. To make it more enjoyable, switch to bending a little and getting on your knees instead of sitting with your legs straightened out.
Thrust in and out and hit that spot more easily and pleasurably with this trick. Slowly increasing the pace will get your clits warmed up and lubricated. As it becomes more stimulated, it lowers and expands the sensitive area for a mind-blowing orgasm.
Laying Doggy Style
Staying relax and focus on your breaths, in general, will make any position more pleasurable. Remember, intensity, and not just speed is the key to make each movement earth-shattering during your lovemaking.
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Chia is practically fat-free and protein-rich. Add that with great fat content and refreshing taste from coconut. Mix in berries for sweet and fruity taste without the carbs.
Toasted coconut chunks
It’s a fun snack that’s particularly high in fiber and low in carbs – perfect for keto.
You can actually also opt for fresh coconut meat with its refreshing juice that’s good for cleaning your digestive tracks.
Piriformis Stretch
The Piriformis Stretch can ease in knee and ankle pain as well relieve plantar fasciitis – feet inflammation. It is a must do stretch before exercise,
The Piriformis Stretch stretches the pyramid-shaped muscle that runs along with the gluteus medius and gluteus maximus muscles in the hip, pelvic region of the body. The Piriformis muscle is used for walking and running.
