by bodysoulmindheart | Feb 10, 2020 | Fitness, Men's fitness, Search, Women's exercises
It’s really disappointing to put a lot of work and time to reach your goals in the gym only to result in muscle imbalance. You need to take another set of weeks to fix it and put things back to normal. But setbacks are realities in your pursuit of fitness. At...
by bodysoulmindheart | Jan 23, 2020 | Fitness, Health, Men's fitness
The deadlift is genuinely a savage workout. In a unilateral movement, both the upper and lower body are exhausted. It’s by far the compound exercise that targets the most areas compared to others. Developing good posture, building up strength, increase muscle mass,...
by bodysoulmindheart | Aug 26, 2019 | Fitness, Food & Diets, Health, Mind, More Articles, Motivations, Relationships, Search
Questions about the heart and mind Two uncomplicated questions, are they not? Even a child can tell you that semi-biologically, your mind is in your head and your heart is in your chest. This is for the reason that whenever we think, we feel a presence in our...
by bodysoulmindheart | Aug 26, 2019 | Fitness, Food & Diets, Health, Mind, More Articles, Motivations, Relationships
Let’s be completely honest. At some point in our lives, we have all been sold on the idea that our souls were the quintessence of divinity and perfection. The closest we could come to understand our purpose on this earth and the mind of the one who created it. If this...
