by bodysoulmindheart | May 7, 2020 | Fitness, Health, More Articles, Search
Why would we want a foam roller in our exercise kit? Does it really make a difference? Which type of foam roller should I use? What are the benefits of the foam roller? Is the foam roller safe? Which is the best foam roller to use? Well, I hope to be able to provide...
by bodysoulmindheart | May 5, 2020 | Health, More Articles, running belt, Search
An unmatchable form of exercise is running. It takes no gym membership fees, no pieces of equipment, just gear up and start running. It is a very convenient form of exercise as well at a very low cost. The most expensive equipment is your running shoes. Other than...
by bodysoulmindheart | Apr 27, 2020 | Cooling Towel, Health, More Articles, Search
Going for hardcore exercise without proper planning and accessories like bottles, cooling towel etc is totally an insane job to do. Usually, we are prone to injuries and stiffness when individuals try to go that extra mile without proper exercise and diet plans. This...
by bodysoulmindheart | Apr 27, 2020 | Health, Jump Ropes, More Articles, Search
These are the tough times we live in. The convenience that we continue adding up in our lives is making it hard for most individuals to cope with their fitness issues. The busy schedules and increased stress levels are not contributing an inch to happier lives. ...
by bodysoulmindheart | Apr 21, 2020 | Health, More Articles, Search
Some time ago, almost 30 years ago, I acquired a state-of-the-art flywheel rowing machine. It was considered one of the best rowing machines for home at the time. It was awesome to have! It was great when the kids where young as I could do one of the best overall...
by bodysoulmindheart | Apr 20, 2020 | Bike Clothing, Bikes Mountain, Health, More Articles, Search
If you want to test your fitness limits, you would surely be required to go out on a cycling trip. The landscape and terrain will determine how fit and how fast you can cycle around. For an optimized outdoor experience, you need to have a super mountain bike that can...
