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40 Tips on Health and Fitness

40 Tips on Health and Fitness

by bodysoulmindheart | May 15, 2020 | Fitness, Health, Jump Ropes, Kettlebells, Search

MGetting in shape does not happen overnight. In a world with numerous adverse health effects related to obesity, losing weight, and getting fit is a wise thing to do. Unfortunately, most people are doing it wrong and getting poor or no results at all while others...
5 Best Kettlebells Reviewed for Building Strength

5 Best Kettlebells Reviewed for Building Strength

by bodysoulmindheart | May 8, 2020 | Kettlebells, More Articles, Search

This post is going to review what we considered the most popular and best kettlebells that are available in the market place. We have asked and obtained feedback gym instructors, exercises, and physio to provide valuable feedback on the 5 best kettlebells for...
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