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Balanced Goals towards Fat Loss

Balanced Goals towards Fat Loss

by bodysoulmindheart | Mar 1, 2020 | Fitness, Food & Diets, Health, Men's fitness, Mind, More Articles, Search

Do you strongly wish to smash your personal goals? But are you failing miserably? Do you want to know why? It is because we set unrealistic standards for ourselves and get absolutely exhausted from pursuing them when we do not see the productive outcome. Whether it is...
A-to-Z Guide to Finding Balanced Energy

A-to-Z Guide to Finding Balanced Energy

by bodysoulmindheart | Feb 24, 2020 | Fitness, Food & Diets, Health, Mind, More Articles, Search

In today’s fast-paced world, most of us are well versed in balancing career, family, friends, community, and personal needs.  But what do you think of when you hear the term ‘energy balance’?  Maybe a yoga headstand or a Spiderman like skateboard...
Where is your heart and where is your mind?

Where is your heart and where is your mind?

by bodysoulmindheart | Aug 26, 2019 | Fitness, Food & Diets, Health, Mind, More Articles, Motivations, Relationships, Search

Questions about the heart and mind   Two uncomplicated questions, are they not? Even a child can tell you that semi-biologically, your mind is in your head and your heart is in your chest. This is for the reason that whenever we think, we feel a presence in our...
How to Cleanse Your Soul in 4 Easy Steps

How to Cleanse Your Soul in 4 Easy Steps

by bodysoulmindheart | Aug 26, 2019 | Fitness, Food & Diets, Health, Mind, More Articles, Motivations, Relationships

Let’s be completely honest. At some point in our lives, we have all been sold on the idea that our souls were the quintessence of divinity and perfection. The closest we could come to understand our purpose on this earth and the mind of the one who created it. If this...
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