by bodysoulmindheart | Apr 27, 2020 | Health, Jump Ropes, More Articles, Search
These are the tough times we live in. The convenience that we continue adding up in our lives is making it hard for most individuals to cope with their fitness issues. The busy schedules and increased stress levels are not contributing an inch to happier lives. ...
by bodysoulmindheart | Apr 21, 2020 | Health, More Articles, Search
Some time ago, almost 30 years ago, I acquired a state-of-the-art flywheel rowing machine. It was considered one of the best rowing machines for home at the time. It was awesome to have! It was great when the kids where young as I could do one of the best overall...
by bodysoulmindheart | Apr 20, 2020 | Bike Clothing, Bikes Mountain, Health, More Articles, Search
If you want to test your fitness limits, you would surely be required to go out on a cycling trip. The landscape and terrain will determine how fit and how fast you can cycle around. For an optimized outdoor experience, you need to have a super mountain bike that can...
by bodysoulmindheart | Apr 14, 2020 | Fitness, Health, More Articles, Search, Weight loss
Body Balance is an essential and crucial part of everybody’s life. Oxford’s definition of balance is “an even distribution of weight enabling someone or something to remain upright and steady.” Body Balance and Fitness We need to have some...
by bodysoulmindheart | Apr 14, 2020 | Fitness, Food & Diets, More Articles, Search, Weight loss
Did anyone ever think that a virus can challenge the entire humanity and bring it down to its knees? So grave is the challenge that we are all compelled to take a step back and reflect on where did it go wrong and are you taking enough vitamins that your body needs?...
by bodysoulmindheart | Apr 14, 2020 | Fitness, Food & Diets, Health, More Articles, Search, Weight loss
Your immune system is essentially what an army is to a nation. It protects your body from internal and external threats that may hamper its efficient functioning. Similar to how a Nations continuously invests in improving its defense force, your body seeks several...
