by bodysoulmindheart | Apr 2, 2020 | Fitness, Food & Diets, Health, More Articles, Motivations, Search, Weight loss, Women's exercises
Many people erroneously believe that strength training is not for women. So, most women prefer to try out cardio exercises. Only 20% of women try out strength training, based on a report from the National Centre for Health Statistics. Contrarily, the benefits of...
by bodysoulmindheart | Aug 26, 2019 | Fitness, Food & Diets, Health, Mind, More Articles, Motivations, Relationships, Search
Questions about the heart and mind Two uncomplicated questions, are they not? Even a child can tell you that semi-biologically, your mind is in your head and your heart is in your chest. This is for the reason that whenever we think, we feel a presence in our...
by bodysoulmindheart | Aug 26, 2019 | Fitness, Food & Diets, Health, Mind, More Articles, Motivations, Relationships
Let’s be completely honest. At some point in our lives, we have all been sold on the idea that our souls were the quintessence of divinity and perfection. The closest we could come to understand our purpose on this earth and the mind of the one who created it. If this...