by bodysoulmindheart | Jan 5, 2020 | Food & Diets, Health, More Articles, Search, Weight loss
2 WAYS AND WHY’S TO DO DIET BREAK – ALL YOU NEED TO KNOW A diet break is a carefully calculated rest from your diet routine. It’s called by some as cheat days. In my point of view, a break is a more appropriate term to use to highlight the importance of planning,...
by bodysoulmindheart | Jan 2, 2020 | Food & Diets, Health, Men's fitness, More Articles, Search, Vitamins, Weight loss, Women's exercises
Always feeling hungry. Often feeling like you are running on an empty stomach? Well, it kinda looks like you are first in line for having negative dietary displacement. So, you then begin to think to yourself, am I eating the right kind of food that will satisfy my...
by bodysoulmindheart | Jan 2, 2020 | Food & Diets, Health, More Articles, Search, Weight loss
Fruits are generally healthy and beneficial but still contain carbs. In fact, they provide more carbs than most vegetables, but it doesn’t mean that you should altogether avoid them because it still contains as many vitamins and minerals. Net carb is the amount of...
by bodysoulmindheart | Dec 31, 2019 | Relationships, Romance, Sex
Ladies, is this man worth getting intimate with? Here’s a quick checklist of physical and mental behaviors that you need to check whether this prospective man is worth getting intimate with! ‘ Aside from making sure he is worthy of your intimacy, these...
by bodysoulmindheart | Dec 31, 2019 | Relationships, Romance, Sex
Relationships ruts – People in relationships have that sixth sense – that is, they can quite tell if there’s something wrong with their partner or the relationship. Creating a check and balance is vital to make the relationship long-lasting benefits for both....
