by bodysoulmindheart | Apr 2, 2020 | Fitness, Health, More Articles, Search
Cycling is a healthy exercise that is enjoyed by people of all ages. It is also perfect for your health. It’s a great way of combining your everyday routine with regular exercise. For cycling you need a purchase the best cycling backpack for yourself. When...
by bodysoulmindheart | Apr 1, 2020 | Fitness, Men's fitness, More Articles, Search
Among the most effective aerobic routines, running is one. Notable for working out the entire body muscles and increasing the heart rate, it is one of the most practiced routines among fit fam. Running helps burn body fat and develop lean muscles. As you perform more...
by bodysoulmindheart | Apr 1, 2020 | Fitness, Health, More Articles, Search
A rug is a rug, right? Not when it comes to yoga. This article reviews what are considered the best yoga mats for different situations. In yoga, your rug is your personal space. This is where you happen to find Zen, strength, relief — everything that drives your yoga...
by bodysoulmindheart | Apr 1, 2020 | Fitness, Health, More Articles, Search
As a runner, you should know that a good playlist could energize your workout. As a techie, you covet the best headphones for running. So when it comes to running, you naturally want top-notch gear to play your music clearly and unobtrusively. That means a pair of...
by bodysoulmindheart | Apr 1, 2020 | Fitness, Health, More Articles, Search
Do you keep up with the latest blog posts, infomercials, or the glossy magazine to know about the fad dietary regimen to prep your body for the summer? It is easy to blindly follow the hyped routine with fancy names like detox and caveman diet as they assure you that...
by bodysoulmindheart | Mar 31, 2020 | Fitness, Health, More Articles, Search
If you have to find the motivation to go to your local 24-hour gym, you can invest in a home gym solution. Because let’s be honest, being forced out of your home to exercise is often a difficult task. Fortunately, you don’t have to spend thousands of...
