by bodysoulmindheart | Apr 14, 2020 | Fitness, Food & Diets, More Articles, Search, Weight loss
Did anyone ever think that a virus can challenge the entire humanity and bring it down to its knees? So grave is the challenge that we are all compelled to take a step back and reflect on where did it go wrong and are you taking enough vitamins that your body needs?...
by bodysoulmindheart | Apr 8, 2020 | Fitness, Food & Diets, Health, Men's fitness, More Articles, Search, Weight loss
Globally, the discourse on whether muscle can burn fat or not has remained for a very long time. However, several opinions have been stated by different health researchers and fitness specialists. To understand the whole concept of muscle burning fat or its...
by bodysoulmindheart | Mar 29, 2020 | Food & Diets, Health, More Articles, Search, Weight loss
Are you struggling to keeping track what you eat and end up taking in all those extra calories without having a proper record? You are not the only one trying to cope with the calorie count of your everyday intake. Planning and tracking your food intake are considered...
by bodysoulmindheart | Mar 22, 2020 | Food & Diets, Health, Search, Weight loss
The Keto diet is an excellent means to lose unwanted weight and fat for for both ladies and gents who are living an active lifestyle. It is also good for mothers, for workers, for experts on health and fitness regimes, and sports enthusiasts of all ages. The good...
