by bodysoulmindheart | Mar 25, 2020 | Fitness, Health, Meditation, More Articles, Search
Yoga practitioners often boast glittering skins and charming posture. All the beautiful qualities are the outcome of diligence and commitment towards the routine. In fact, yoga bodies before and after are usually with apparent differences. Also, you will often find...
by bodysoulmindheart | Mar 24, 2020 | Fitness, Health, Men's fitness, More Articles, Search, Weight loss, Women's exercises
Currently, several wearable devices are available for health and fitness benefits. Notable among such devices is the fitness tracker. It features sensors for monitoring orientations and movements. While some fitness trackers don’t need a smartphone to function,...
by bodysoulmindheart | Mar 23, 2020 | Fitness, Food & Diets, Health, More Articles, Search, Weight loss
Are you in a serious dilemma if carbs are boon or bane to your health? While many people are eliminating refined carbohydrates from their diet due to low-carb dietary fab, others believe that carbohydrates are essential as they are the primary source of fuel. This...
by bodysoulmindheart | Mar 23, 2020 | Fitness, Health, Men's fitness, More Articles, Search
It is of no gainsaying that technology has covered every sphere of our daily life. We now have wearable techs that we can move around with wherever we go. Indeed, these devices are quite handy and beneficial. You can use your watches to track the number of calories...
by bodysoulmindheart | Mar 22, 2020 | Food & Diets, Health, Search, Weight loss
The Keto diet is an excellent means to lose unwanted weight and fat for for both ladies and gents who are living an active lifestyle. It is also good for mothers, for workers, for experts on health and fitness regimes, and sports enthusiasts of all ages. The good...
