by bodysoulmindheart | May 4, 2020 | Dumbbells, Fitness, Men's fitness, More Articles, Search
In the realm of fitness, dumbbells have always been constant. If you visit any dedicated workout space like a commercial gym, the first thing that grasps your eyes is the huge variety of dumbbells are available. Despite them being a fitness staple and effective for...
by bodysoulmindheart | Apr 8, 2020 | Fitness, Food & Diets, Health, Men's fitness, More Articles, Search, Weight loss
Globally, the discourse on whether muscle can burn fat or not has remained for a very long time. However, several opinions have been stated by different health researchers and fitness specialists. To understand the whole concept of muscle burning fat or its...
by bodysoulmindheart | Apr 6, 2020 | Fitness, Health, Men's fitness, More Articles, Search
Forecast for this spring? Partly cloudy, 100% chance of rain and 0% chance of skipping a run – if you have a suitable raincoat, that is. We’ve put together some of the best options that can turn hoarfrost into a long run and an adventure jumping through...
by bodysoulmindheart | Apr 5, 2020 | Fitness, Health, Men's fitness, More Articles, Search
Athough every fitness enthusiast probably wants to have a separate home gym, unfortunately, this is an impossible goal for most people. That is why it is so important to give preference to universal and compact equipment. You need to look for equipment that performs...
by bodysoulmindheart | Apr 1, 2020 | Fitness, Men's fitness, More Articles, Search
Among the most effective aerobic routines, running is one. Notable for working out the entire body muscles and increasing the heart rate, it is one of the most practiced routines among fit fam. Running helps burn body fat and develop lean muscles. As you perform more...
by bodysoulmindheart | Mar 30, 2020 | Fitness, Food & Diets, Health, Men's fitness, More Articles, Search, Weight loss, Women's exercises
Almost every human can take several steps quickly to reach a destination faster than walking. As an aerobic exercise, running is a recommended routine for both males and females. It helps improve endurance level, strengthening body muscles, and improving heart health....
