by bodysoulmindheart | May 5, 2020 | Health, More Articles, running belt, Search
An unmatchable form of exercise is running. It takes no gym membership fees, no pieces of equipment, just gear up and start running. It is a very convenient form of exercise as well at a very low cost. The most expensive equipment is your running shoes. Other than...
by bodysoulmindheart | May 4, 2020 | Dumbbells, Fitness, Men's fitness, More Articles, Search
In the realm of fitness, dumbbells have always been constant. If you visit any dedicated workout space like a commercial gym, the first thing that grasps your eyes is the huge variety of dumbbells are available. Despite them being a fitness staple and effective for...
by bodysoulmindheart | Apr 27, 2020 | Cooling Towel, Health, More Articles, Search
Going for hardcore exercise without proper planning and accessories like bottles, cooling towel etc is totally an insane job to do. Usually, we are prone to injuries and stiffness when individuals try to go that extra mile without proper exercise and diet plans. This...
by bodysoulmindheart | Apr 27, 2020 | Health, Jump Ropes, More Articles, Search
These are the tough times we live in. The convenience that we continue adding up in our lives is making it hard for most individuals to cope with their fitness issues. The busy schedules and increased stress levels are not contributing an inch to happier lives. ...
by bodysoulmindheart | Apr 21, 2020 | Health, More Articles, Search
Some time ago, almost 30 years ago, I acquired a state-of-the-art flywheel rowing machine. It was considered one of the best rowing machines for home at the time. It was awesome to have! It was great when the kids where young as I could do one of the best overall...
by bodysoulmindheart | Apr 20, 2020 | Bike Clothing, Bikes Mountain, Health, More Articles, Search
If you want to test your fitness limits, you would surely be required to go out on a cycling trip. The landscape and terrain will determine how fit and how fast you can cycle around. For an optimized outdoor experience, you need to have a super mountain bike that can...
by bodysoulmindheart | Apr 14, 2020 | Fitness, Health, More Articles, Search, Weight loss
Body Balance is an essential and crucial part of everybody’s life. Oxford’s definition of balance is “an even distribution of weight enabling someone or something to remain upright and steady.” Body Balance and Fitness We need to have some...
by bodysoulmindheart | Apr 14, 2020 | Fitness, Food & Diets, More Articles, Search, Weight loss
Did anyone ever think that a virus can challenge the entire humanity and bring it down to its knees? So grave is the challenge that we are all compelled to take a step back and reflect on where did it go wrong and are you taking enough vitamins that your body needs?...
by bodysoulmindheart | Apr 14, 2020 | Fitness, Food & Diets, Health, More Articles, Search, Weight loss
Your immune system is essentially what an army is to a nation. It protects your body from internal and external threats that may hamper its efficient functioning. Similar to how a Nations continuously invests in improving its defense force, your body seeks several...
by bodysoulmindheart | Apr 8, 2020 | Fitness, Health, More Articles, Search
If you do not want to carry a plastic bag with you, you will need a good sports bag. The best sports bags are versatile, wear-resistant media that was designed to be thrown onto the nearest empty bench as soon as you arrive at the locker room of your gym. In any case,...
